Colic Relief, Deep Sleep, Study | 8Hrs

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This video features Pink Noise that can be especially helpful in calming a crying, colicky baby. Colic is a condition that affects many infants and is characterized by excessive crying, fussiness, and discomfort. Pink noise can be a useful tool for parents of colicky babies, as it can help to soothe and calm their little ones, reducing stress and promoting relaxation. The neutral sound of Pink noise can help to mask other sounds in the environment that can overstimulate or distract babies, resulting in fussiness and crying. By blocking out other noises, Pink noise can create a calming and soothing environment that can help babies to relax and fall asleep.

In addition to its practical applications, Pink noise can also be enjoyed for its calming and soothing quality. It can help to reduce stress and promote relaxation, making it a valuable tool for promoting overall well-being in both babies and parents. Overall, if you have a crying, colicky baby, white noise can be a helpful resource for promoting calm and relaxation. By providing a peaceful and soothing environment, Pink noise can help babies to settle down, reduce fussiness and crying, and promote restful sleep.

The Art of Tranquility is your best online source for acoustic environments that help with sleep, focus, study, and concentration.

Noise can interrupt sleep, and interrupted sleep is less restorative. Undesirable noise, like air and vehicle traffic that doesn’t disturb sleep can still affect sleep by changing the time we spend in different sleep stages, increasing lighter sleep stages and decreasing more restorative slow wave and REM sleep. A very popular solution is to mask unwanted noise with a more desirable acoustic environment. Many find that masking background noise helps to distract from anxious or intrusive thoughts and readies the mind for sleep. Sound therapies are a proven solution for help with Sleep, Relaxation, Focus, Meditation, Study, Insomnia and Sleep Disorders, Stress Relief, and Anxiety.

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Closely monitor sound levels – volume too high can make sleep difficult. Sound levels too high can make sleep difficult. We recommend a volume around 50-60 decibels, approximately the volume of moderate rainfall or quiet conversation. An app to measure sound level can be easily found wherever you download apps. The search phrase ‘sound level meter’ should produce multiple results.

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